...There Is Always a valuable insight.
an empowering one.
a freeing one.
You claim back your own time
and this goes for self bullying as well - you can def your compulsions towards bevoke becokunf vbecokunf becoming better.
Out the gate its awkward and odd but build that momentum my friend, it’s worth it.
so much freedom!
pretty soon that library of options that springs up from saying no will becoem more appealing than the mono comfort path of the opposite opposite.